Small Steps - BIG CHANGES

  Here it is - the book we were working on during our project period. It contains a lot of useful advice, recipes, folk remedies, local herbs and inspiration for sport activities. You can see it here: Click here

Here you can find our e-magazine. You can read the memories from all the mobilities which were done throughout our project. Click here  

  In the final survey it turned out that some of you still have problems with calculating the BMI - so here is a solution! An online calculator from the UK's National Health System website :-) Try it out! Click here to check your BMI!