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The Erasmus+ project "Small Steps - BIG CHANGES" includes 5 schools from 5 European countries: PL-TR-HU-GR-ES. We can see the effect of obesity on lack of interest and participation to sport activities and PE classes. Along with the study we made in our school, we found out that our students have high BMI and they are getting lost in the virtual environment of the technology world instead of taking part in physical activities. Increase in stress and anxiety, alienation have been up to significant levels on the children who are in front of the screens away from sport activities. As educators, we need to prepare our pupils to have a healthy growth and development. We need to take WHO’s physical activity suggestions into consideration and prepare action plans including daily 60 minutes of exercise and 3 days a week muscle and bone developing activities for pre and post school children. We, after that, should take it on international scale and adapt the changing sport activities to our lives.

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Erasmus Days 2020

To celebrate the Erasmus Days, we created a short video about us and our motivaton to join the Erasmus project :-) Enjoy!

Spain - day 5

On the last day, the evaluation of the week and round table meeting was organised to sum up the week and plan the next mobility in Greece. Then, the participants went to Barcelona Gothic Quarter and followed graffiti route. The farewell lunch was prepared by parents at school and students could try traditional and healthy dishes of Cathalonia. The last activity was learning how to play a new instrument – Batucada by Besties i Diables de La Salut. After that, the certificates of attendance were distributed.

Hungary - day 3

The third day started with an indoor activity, wall climbing. This workshop was called again "Stop being Couch Potato". We visited a huge Climbing sport centre, MAG47. It was a really challenging activity, but everybody could accomplish climbing on their own level. It was a great fun. After lunch we had a sightseeing tour in Buda castle. We also visited Fisherman's Bastion and St.Matthias church.

Small Steps - BIG CHANGES

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