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The Erasmus+ project "Small Steps - BIG CHANGES" includes 5 schools from 5 European countries: PL-TR-HU-GR-ES. We can see the effect of obesity on lack of interest and participation to sport activities and PE classes. Along with the study we made in our school, we found out that our students have high BMI and they are getting lost in the virtual environment of the technology world instead of taking part in physical activities. Increase in stress and anxiety, alienation have been up to significant levels on the children who are in front of the screens away from sport activities. As educators, we need to prepare our pupils to have a healthy growth and development. We need to take WHO’s physical activity suggestions into consideration and prepare action plans including daily 60 minutes of exercise and 3 days a week muscle and bone developing activities for pre and post school children. We, after that, should take it on international scale and adapt the changing sport activities to our lives.

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The Health Book!

Here it is - the book we were working on during our project period. It contains a lot of useful advice, recipes, folk remedies, local herbs and inspiration for sport activities. You can see it here: Click here

Greece - day 1

On the first day, our guests visited our school, to meet the Headmaster and our fellow-teachers and students. There, students took part in a workshop ,completing a questionnaire on healthy diet and exercise focusing on every-day habits. Then we had a short walk to the Town Hall, getting information about the history of the town and the main sights. At the Town Hall, we all met the Mayor, had a reception there with traditional dances, performed by our 6th grade students, guests were given gifts concerning the history of the district and then we made a presentation of the participants’s chools. Finally, we had a workshop on healthy food pyramid, along with a contest for the quickest team. After that, we visited the Archeological Museum of the town, listening to useful information, presented by our students.

Erasmus Days 2020

To celebrate the Erasmus Days, we created a short video about us and our motivaton to join the Erasmus project :-) Enjoy!

Small Steps - BIG CHANGES

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