The week of delicious and healthy food!

Welcome back! We would like to share with you some of our delicious recipes! Today - super simple and super tasty smoothie!

Ingredients:

* 4 kale stalks

* 10 spinach leaves

* 1 apple

* 1 lemon

* 1 liter of still water

* mint for decoration

Wash all ingredients. Peel the lemon. Slice all ingredients, put into a blender and pour water over them. Blend it. Then pour into a glass and garnish with mint.

Enjoy your meal!

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Small Steps - BIG CHANGES

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