Homemade yoghurt recipe!

Heat a liter of milk to a temperature of approx. 45 degrees. Add 150 ml of natural yoghurt at room temperature to the warm milk, mix, keep on fire for a short while so that the mixture gains its temperature. Wrap the pot with a blanket or towel and set aside for 6-8 hours. The yoghurt should be good after the stated time, but if it is too runny, wait a few more hours. Pour the finished yogurt into smaller, airtight containers and store in the fridge. You can keep it there for several days.

Here is the video:

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The Health Book!

Here it is - the book we were working on during our project period. It contains a lot of useful advice, recipes, folk remedies, local herbs and inspiration for sport activities. You can see it here: Click here

Greece - day 1

On the first day, our guests visited our school, to meet the Headmaster and our fellow-teachers and students. There, students took part in a workshop ,completing a questionnaire on healthy diet and exercise focusing on every-day habits. Then we had a short walk to the Town Hall, getting information about the history of the town and the main sights. At the Town Hall, we all met the Mayor, had a reception there with traditional dances, performed by our 6th grade students, guests were given gifts concerning the history of the district and then we made a presentation of the participants’s chools. Finally, we had a workshop on healthy food pyramid, along with a contest for the quickest team. After that, we visited the Archeological Museum of the town, listening to useful information, presented by our students.

Erasmus Days 2020

To celebrate the Erasmus Days, we created a short video about us and our motivaton to join the Erasmus project :-) Enjoy!

Small Steps - BIG CHANGES

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